Morning Souvlaki Breakfast Wraps

During a cooking class in Athens, our instructor showed us how traditional Greek flavors can be adapted for breakfast. She created these morning wraps using souvlaki-style ingredients, explaining that while not traditionally a breakfast food in Greece, the combination of protein and fresh vegetables makes for an energizing start to the day that tourists and younger Greeks have embraced.

Ingredients

• 1 pound boneless, skinless chicken thighs, cut into 1-inch pieces
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• 1 tablespoon Greek yogurt
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1/2 teaspoon dried thyme
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 4 whole wheat pita breads
• 1/2 cup tzatziki sauce
• 1 cup diced cucumber
• 1 cup cherry tomatoes, halved
• 1/2 red onion, thinly sliced
• 1/2 cup crumbled feta cheese
• 1/4 cup kalamata olives, pitted and chopped
• 2 tablespoons fresh mint, chopped
• 2 tablespoons fresh dill, chopped

Instructions

1. In a bowl, combine olive oil, lemon juice, yogurt, garlic, oregano, thyme, salt, and pepper.
2. Add chicken pieces and toss to coat. Marinate for at least 30 minutes, or overnight in the refrigerator.
3. Heat a skillet over medium-high heat. Add marinated chicken and cook until golden and cooked through, about 8-10 minutes.
4. Warm pita breads according to package directions or in a dry skillet.
5. Spread 2 tablespoons of tzatziki sauce on each pita.
6. Divide the cooked chicken among the pitas.
7. Top with cucumber, tomatoes, red onion, feta cheese, and olives.
8. Sprinkle with fresh mint and dill.
9. Fold the bottom of each pita up, then fold in the sides to create a wrap.
10. Serve immediately, with additional tzatziki on the side if desired.

Recipe Notes

• For a vegetarian version, substitute the chicken with chickpeas or grilled halloumi cheese.
• Prep the vegetables the night before for a quicker morning assembly.
• These wraps can be assembled and wrapped in foil for an on-the-go breakfast.
• Try using lamb or pork in place of chicken for different flavors.

Prep time: 15 minutes | Marinating time: 30+ minutes | Cook time: 10 minutes | Serves: 4