Parmesan Breakfast Polenta with Poached Eggs
While studying in Florence, I was introduced to savory breakfast polenta by my host family. Though typically an evening dish in Italy, their morning version topped with poached eggs was a revelation. They explained that in rural Italian households, polenta often appears at multiple meals, with breakfast versions being softer and often enhanced with cheese for extra richness.
Ingredients
- 4 cups water
- 1 cup polenta (coarse cornmeal)
- 1 teaspoon salt
- 1/2 cup grated Parmesan cheese
- 2 tablespoons butter
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme leaves
- 6 large eggs
- 1 tablespoon white vinegar
- Fresh cracked black pepper
- Red pepper flakes (optional)
- Additional Parmesan for serving
- Fresh herbs for garnish
Instructions
- In a large saucepan, bring water to a boil. Add salt.
- Slowly whisk in polenta, stirring constantly to prevent lumps.
- Reduce heat to low and simmer, stirring frequently, for about 25-30 minutes until creamy and thick.
- Meanwhile, in a small pan, heat olive oil over medium heat.
- Add garlic, rosemary, and thyme, cooking until fragrant, about 1 minute. Remove from heat.
- When polenta is cooked, stir in Parmesan cheese and butter until melted.
- Stir in the herb-infused oil, reserving some for drizzling.
- For poached eggs: Fill a wide pot with 3 inches of water and add vinegar.
- Bring to a gentle simmer over medium heat.
- Crack each egg into a small cup, then gently slip into the simmering water.
- Cook for 3-4 minutes for runny yolks, then remove with a slotted spoon.
- Divide polenta among bowls, creating a well in the center.
- Place a poached egg in each well and drizzle with remaining herb oil.
- Season with black pepper, red pepper flakes if desired, and additional Parmesan.
- Garnish with fresh herbs and serve immediately.
Recipe Notes
- For creamy polenta, use the best quality cornmeal you can find.
- Quick-cooking polenta can be substituted to save time – follow package instructions.
- For a heartier version, add sautéed mushrooms or crispy pancetta before topping with eggs.
- Leftover polenta can be refrigerated, sliced, and pan-fried for another meal.
Prep time: 10 minutes | Cook time: 35 minutes | Serves: 6



